AT RTF Our Trainers have the knowledge and experience necessary to help you exceed your fitness goals! We will set you up on training, nutritional and supplement programs to achieve maximum results while keeping your workouts efficient and fun!
We specialize in body transformation, weight loss and toning, muscle and strength gain and injury rehabilitation and even sports specific training. We have personal training to fit Everyone’s goals and budget!
Say goodbye to the impersonal corporate, big box gym! We are locally owned and operated, have a friendly, more personal, motivating atmosphere, and have competitive membership rates! Come join the RTF Family!Sign Up Today
The New Year is right around the corner! Are you not getting the results you hoped for? Getting lost in the shuffle at your big box gym? Not getting the help you need? Not sure where to start? Let RTF’s expert trainers show you how to get REAL RESULTS! Join Real Training & Fitness now […]
Congratulations to all the competitors who took part in the Great Lakes Sports Festival at Erie’s Bayfront Convention Center on Sept 13th. This inaugural event was a HUGE success with over 400 competitors competing in 7 Events! Get ready for next year as this event will be even bigger, better and badder as we move […]