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Real Training. Real Fitness. Real Results.

Results

AT RTF Our Trainers have the knowledge and experience necessary to help you exceed your fitness goals! We will set you up on training, nutritional and supplement programs to achieve maximum results while keeping your workouts efficient and fun!

Success Stories

Training

We specialize in body transformation, weight loss and toning, muscle and strength gain and injury rehabilitation and even sports specific training. We have personal training to fit Everyone’s goals and budget!

Personal Training

Membership

Say goodbye to the impersonal corporate, big box gym! We are locally owned and operated, have a friendly, more personal, motivating atmosphere, and have competitive membership rates! Come join the RTF Family!

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Our Current Promotion

RTF JULY SPECTACULAR SPECIAL!

Celebrate Independence Day and join in the month of July with 0 Enrollment Fees!! Get that beach body you desire!

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Group Training Schedule

Monday
trx

5:30 pm – Shea

Tuesday

Currently No Classes Offered

Wednesday
totalbody

5:15 pm – Amanda

Thursday
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6:00 pm – Lenny Lombardo

SELF DEFENSE FITNESS

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6:30 pm – Lenny Lombardo

Friday

Currently No Classes Offered

Saturday
Core logo

9:30 am – Ryan

RTF News

Great Lakes Sports Festival Coming To Erie, PA Bayfront Convention Center September 13th!

GMU PRODUCTIONS www.garyudit.com and REAL TRAINING AND FITNESS – ERIE, PA www.realtrainingandfitness.com present the 1st Annual 2014 GREAT LAKES SPORTS FESTIVAL Saturday, September 13 Bayfront Convention Center – Erie, PA Doors Open – 8:00 am Competitions Begin – 9:00 am EVENTS INCLUDE: NPC Bodybuilding, Figure, Bikini, Physique (NPC NATIONAL QUALIFIER) NAS Strongman Crossfit FBO Arm […]

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