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Real Training. Real Fitness. Real Results.

Results

AT RTF Our Trainers have the knowledge and experience necessary to help you exceed your fitness goals! We will set you up on training, nutritional and supplement programs to achieve maximum results while keeping your workouts efficient and fun!

Success Stories

Training

We specialize in body transformation, weight loss and toning, muscle and strength gain and injury rehabilitation and even sports specific training. We have personal training to fit Everyone’s goals and budget!

Personal Training

Membership

Say goodbye to the impersonal corporate, big box gym! We are locally owned and operated, have a friendly, more personal, motivating atmosphere, and have competitive membership rates! Come join the RTF Family!

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Our Current Promotion

FALL INTO FITNESS!

The Fall Season is upon us and it’s a great time to join Real Training & Fitness! Don’t wait! Start those New Year’s Resolutions now! Stop in today for a FREE trial pass & Receive a FREE Great Lakes Sports Festival T-Shirt!

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Group Training Schedule

Monday
trx

5:30 pm – Shea

Tuesday

Currently No Classes Offered

Wednesday
totalbody

5:15 pm – Amanda

Thursday
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6:00 pm – Lenny Lombardo

SELF DEFENSE FITNESS

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6:30 pm – Lenny Lombardo

Friday

Currently No Classes Offered

Saturday
Core logo

9:30 am – Ryan

RTF News

Congratulations to all the Great Lakes Sports Festival Competitors!

Congratulations to all the competitors who took part in the Great Lakes Sports Festival at Erie’s Bayfront Convention Center on Sept 13th. This inaugural event was a HUGE success with over 400 competitors competing in 7 Events! Get ready for next year as this event will be even bigger, better and badder as we move […]

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