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Real Training. Real Fitness. Real Results.

Results

AT RTF Our Trainers have the knowledge and experience necessary to help you exceed your fitness goals! We will set you up on training, nutritional and supplement programs to achieve maximum results while keeping your workouts efficient and fun!

Success Stories

Training

We specialize in body transformation, weight loss and toning, muscle and strength gain and injury rehabilitation and even sports specific training. We have personal training to fit Everyone’s goals and budget!

Personal Training

Membership

Say goodbye to the impersonal corporate, big box gym! We are locally owned and operated, have a friendly, more personal, motivating atmosphere, and have competitive membership rates! Come join the RTF Family!

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Our Current Promotion

SPRING IS HERE! GET REAL RESULTS WITH OUR NEW GROUP TRAINING SCHEDULE!

We have listened…. We now have over 10 motivating group training classes to make YOUR workouts more challenging and effective!! Get toned and in shape for summer with our new R.I.P.P.E.D. class or get the washboard 6 pack abs you have always wanted with Lenny’s COMBAT ABS & CORE class. Want to focus on your […]

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Group Training Schedule

Monday
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5:30 pm – Shea

6:30 pm Lydia & Courtney

Tuesday

Combat Abs & Core 6:00 pm Lenny

7:00 pm Katie

Wednesday
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5:30 am Katie

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5:15 pm – Antoinette

Thursday
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6:00 pm – Lenny Lombardo

Friday

“>5:30 am Katie

Saturday

9:00 am Katie

10:00 am Lydia & Courtney

RTF News

NEW GROUP TRAINING SESSIONS BEGIN AT REAL TRAINING AND FITNESS!

  THE NEW CLASSROOM IS COMPLETE AND NEW GROUP TRAINING HAS STARTED! GET Ripped in Katie’s new class Tuesday evenings at 7:00pm, Wednesday and Friday mornings at 5:30am and Saturday mornings at 9:00am. Resistance, Intervals, Power, Plyometrics & Endurance to shock the body and stimulate energy and muscles! *All fitness levels welcome. Combat Abs & […]

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